Hi there, I’m Patricia.

Your judge-free NTP and Founder of The Daley Beet

You’re here because your friends know you as the “hangry” one. Your family does not dare speak to you before your first cup of coffee. You rely on caffeine or sugar to get through the day. You’re depleted and yet, you rarely sleep through the night. You wake up in the middle of the night with your mind racing. Your hair is thinning, your seasonal allergies are worse than ever, you catch every seasonal cold, and you seem to be sick on every vacation.

You’re tired of feeling run down and you’re ready to feel so much better. I’ve been there!

Here is the good news - I can help you.

I help you sleep through the night, wake up feeling rested, and have sustainable energy with LESS caffeine.

I help you heal your gut to improve digestion, improve your mental state, and boost your immunity.

When you focus on a healthy mindset, the result is a healthy body.

I give you the tools to make sustainable, long-term changes. No more yo-yo dieting.

When you work with me, you’re in it for the long-term gain. You’re in it to feel incredible in your body and to have the energy to enjoy every day of your life.

Success Stories

  • "Working with Patricia changed my life for the better. I have more consistent energy and focus than ever before, finally got a handle on my lifelong reliance on caffeine and sugar, and feel amazing. Patricia's support gave me a whole new outlook on my relationship to food, and I feel more informed and empowered than I thought possible."

    -Emilie A., CEO. Denver, CO

  • "Patricia was wonderful to work with! I’ve had stomach issues most of my life but thanks to Patricia’s guidance, I feel so much better! She took a personal, non-judgmental approach and helped me make simple, incremental changes that completely changed the way I feel! She broke down the science behind her recommendations and worked at a pace that was right for me. Since working with her, I have more energy, minimal stomach issues, and feel great."

    -Kristin O., Plymouth, MN

  • “Patricia helped me get to the next level of my health I had been striving to achieve for years. I have always been health conscious and with Patricia’s knowledge and direction I was able to punch through my ceiling. I feel younger and I have more energy than I have had in years. I used to have a lot of ups and downs throughout my day and now my energy levels and mood are much more consistent. Patricia is easy to talk to, incredibly thoughtful, and genuinely wanted the best for me.”

    -Michael K. Kailua Kona, HI

Credentials

Restorative Wellness Practitioner-II | 2023 | RWS Gastrointestinal Healing and Blood Chemistry

Reiki-I Certified | 2022 | Tender Heart Healing

Nutritional Therapy Practitioner (NTP) | 2021 | Nutritional Therapy Association

Certified Yoga Instructor | 2020 | CorePower Yoga

Bachelor’s in Dietetics | 2013 | City University of New York at Queens College

How Did I Get Here?

When the pandemic hit I was in Healthcare I.T. and working overtime to keep up with the demands. I felt depleted, burnt out, and unfulfilled.

I was a shell of who I used to be and I kept asking myself where my spark had gone? I was drinking 4-5 cups of coffee a day and could not understand why I was still always tired.

I rarely had a good night of sleep and developed hormonal acne for the first time in my life at the age of 30. I just knew…Something was WAY off. 

I claimed I was “just getting older” but in reality my body was worn out from supporting me on a nutrient depleted diet. It was time for a serious change. I wanted my mojo back!

I discovered food was the key all along. I’m here to show you how nutrition can get you back to feeling your absolute best.

Oh, and this is Rosie - She is my trusty sidekick. She’s an exceptional dancer (especially when you have bacon).